I am a qualified naturopath and nutritionist with a Bachelor of Health Science (Naturopathy) and a Graduate Certificate of Human Nutrition. I am also a member of Australian Natural Therapies Association. Member number 28433.

I love to talk about everything endometriosis, fertility and all things periods! Although most conditions are not just related to the female anatomy so the list is actually very long as to what I treat and work on with my clients. Areas that we cover (but not limited to): Endometriosis Hormones Painful periods Heavy menstrual bleeding PMS PMDD Irregular cycles Non existent cycles (amenorrhoea) Low libido Fertility Preconception care Pregnancy Post partum care Acne Eczema Dry / flaky skin SIBO (small intestinal bacteria overgrowth) Irregular bowel movements (Diarrhoea / Constipation) Bloating Food intolerances Abdominal pain Anxiety Depression Nervousness Fatigue Low energy And more.

The first consultation is all about understanding you and your individual health story. Our first appointment goes for 60minutes and includes: A thorough systems review Discussion of main health concerns Health goals and strategy planning Dietary and Lifestyle advice Nutritional and/or Herbal supplement discussion if required.

Yes, I do offer functional testing, out of pocket blood tests and blood test interpretation. All testing requests can be discussed and referrals sent during consultations. My preferred hormone testing is the DUTCH hormone test. This is a comprehensive at home test that measures hormones and metabolites in dried urine. The test can help to identify imbalances that could be driving menstrual irregularities, fatigue, low mood, poor sleep, weight gain and more. In clinic I also offer food intolerance, GI-MAP and other functional testing for gastrointestinal health. Book a free 15minute discovery call to find out more or ask for particular testing.

A naturopath and nutritionist should be part of your health team! Naturopathic treatments for endometriosis includes dietary recommendations, herbal and nutritional supplements. Each prescription is designed just for you as we all experience endometriosis differently. Treatment aims could include: Assessing inflammation and working to reduce it Supporting the immune system Pain management and support Identifying hormone status and what role this could be playing in your endometriosis picture Reducing and protecting against endocrine disrupting chemical exposure Improving gut, vaginal and endometrial microbiome health Providing nutrients and antioxidants to improve overall health and wellbeing Helping the endometrial environment become more favourable for implantation of an embryo if fertility is your goal Stress management Book your free 10minute phone call to discuss if Naturopathy is right for you here

In my clinic I use a range of functional pathology and/or blood testing. Functional tests are thorough investigative tests you wouldn’t usually get from a general check-up. The specific testing that might be suggested for you will depend on your symptoms. Some tests that I use are: Comprehensive hormone testing - DUTCH Vaginal microbiome testing Co-Biome - stool analysis Blood pathology SIBO testing and many, many more.

We LOVE talking about nutrition and herbal medicine and what benefits these can have on your health. And trust me when I say, a little can go a long way. You know the saying - you are what you eat. Well at |Be. Health Studio| we believe you are what you eat, what you consume mentally, what you put on your body topically and how you spend your time will have profound impacts on your health. As not one person is the same, we use different dietary strategies for each person. Trust me it won't be a don't eat gluten, don't eat dairy, only eat grass strategy. It will be about eating food you love, food that tastes good and food that your body will enjoy. What is herbal medicine? I am so glad you asked. Herbal medicine is magic. Herbal medicine is specific parts of plants that are used to treat disease and enhance health. Yes, it can tase awful, but weirdly, they get easier to take and you will soon love them! As a naturopath I have studied and have access to hundreds of individual herbal formulations. Each herb has specific actions and work by enhancing, modulating, down-regulating or supporting a specific pathway. Areas that we use herbs for in clinic: Pain management To reduce inflammation Immune modulation Hormone regulation Sleep support And many, many more. Just like any drug, they can have interaction with other medications. This is why we do a thorough case history and check any interactions prior to any herbal formulas being prescribed to patients.